SELF session: First time
Book this session to meet first time.
This is usually 2-5 hour one-on-one session, depending on your and my preferences. If I meet you for the first time, it is likely to be on the longer side, unless you request otherwise.
How to prepare:
- bring a bottle of water
- wear comfortable shoes
- bring a nice notepad and a pen/pencil that you like
- don't consume any colored liquids/foods, such as turmeric
- wear comfortable clothing that you are ok sweating in
- be clean